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Physical training anchors designed for firefighter needs. Resource Type: Article Link: Go to Content Publisher: Crackyl Magazine Publish Date: 6/2024 
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7 movement patterns to include in your programming for performance and injury prevention. Resource Type: Article Link: Go to Content Publisher: Crackyl Mag Publish Date: 2024  Detailed firefighter workout plan, benefits, and key factors. Resource Type: Article Link: Go to Content Publisher: Torokhtiy Publish Date: 6/21/2024  An interview discussing meditation practices and how to get started. Resource Type: Article / Interview Link: Go to Content Publisher: Crackyl Mag Publish Date: 6/2024  A 3 week fitness program sample. Resource Type: Article Link: Go to Content Publisher: BetterMe Publish Date: 4/15/2022  A workout that can be done while on air and in full gear. Resource Type: Article Link: Go to Content Publisher: First Due Fit Publish Date: ?  Tips on using the "big 8" to improve your fitness. Resource Type: Article Link: Go to Content Publisher: Tactical Training and Conditioning Publish Date: 2022  Different types of cardio and their effects for firefighters. Resource Type: Article Link: Go to Content Publisher: Crackyl Magazine Publish Date: 2023  Program to help firefighters, EMT's and Paramedics get "fit for duty". Resource Type: Download Link: Go to Content Publisher: Fire Rescue Fitness Publish Date: 2016  Common errors, and how to fix them, when training mobility. . Resource Type: Article Link: Go to Content Publisher: Crackyl Magazine Publish Date: 2023  |
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