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Program to assess your fitness and tailor your training to individual needs. Resource Type: Download Link: Go to Content Publisher: Firefighter Furnace Publish Date: ? 
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Common mistakes when you're not seeing progress working out. Resource Type: Article Link: Go to Content Publisher: Crackyl Magazine Publish Date: 2021  Discussing firefighter health, the coronavirus vaccine, and more.
Resource Type: Podcast Link: Go to Content Publisher: Gettin' Salty Experience Publish Date: 12/15/2020 Discussing stretching methods and impact on performance.
Resource Type: Article Link: Go to Content Publisher: Hotshot Fitness Publish Date: N/A Reviewing the fitness demands of specific military/first responder categories.
Resource Type: Article Link: Go to Content Publisher: Mountain Tactical Institute Publish Date: 2019 |
Highlighted ContentAuthorEach week I'll select some new content to highlight. The goal is to help cut down on your time spent searching, and instead have some material ready to dive in. Let's go! Archives
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