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Anchors for long term health, resilience, and effectiveness. Resource Type: Article Link: Go to Content Publisher: Crackyl Magazine Publish Date: 12/16/2024 
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An example structure of a firefighter fitness program around the 24/48 schedule. Resource Type: Article Link: Go to Content Publisher: Good Dudes Put Out Publish Date: 12/23/2024  A review of the literature for evidence based approaches to exercise for structural firefighters. Resource Type: Journal Article Link: Go to Content Publisher: NSCA Publish Date: 9/2020  Routine sauna use and health implications. Resource Type: Article Link: Go to Content Publisher: Minnesota Fire Initiative Publish Date: 10/21/2024  How athlete mental health strategies can help firefighters. Resource Type: Article Link: Go to Content Publisher: Crackyl Mag Publish Date: 6/4/2025  28 day quick start program for Fire and EMS personnel. Resource Type: Download Link: Go to Content Publisher: Fire Rescue Fitness Publish Date: 2012?  Using high intensity functional fitness to improve performance on the fireground. Resource Type: Article Link: Go to Content Publisher: Firehouse Publish Date: 11/5/2021  Fitness modalities to create a holistic approach to your training. Resource Type: Article Link: Go to Content Publisher: Crackyl Mag Publish Date: 2/21/2025  Physical training anchors designed for firefighter needs. Resource Type: Article Link: Go to Content Publisher: Crackyl Magazine Publish Date: 6/2024  7 movement patterns to include in your programming for performance and injury prevention. Resource Type: Article Link: Go to Content Publisher: Crackyl Mag Publish Date: 2024  |
Highlighted ContentAuthorEach week I'll select some new content to highlight. The goal is to help cut down on your time spent searching, and instead have some material ready to dive in. Let's go! Archives
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