An interview discussing meditation practices and how to get started.
Resource Type: Article / Interview Link: Go to Content Publisher: Crackyl Mag Publish Date: 6/2024
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A 3 week fitness program sample.
Resource Type: Article Link: Go to Content Publisher: BetterMe Publish Date: 4/15/2022 Registration for the National Firefighter Registry for Cancer to track and research cancer among firefighters.
Resource Type: Website Link: Go to Content Publisher: NIOSH / National Firefighter Registry for Cancer Publish Date: 4/17/2023 By: Stan Popovich
Are you a firefighter having trouble finding places to get some assistance for your mental health? Nowadays, many places have waiting lists, and some places can be very expensive. This can be very frustrating when you need help right away. As a result, here are 7 options you can use to start the process of getting some assistance as quickly as possible.
Stan Popovitch is the author of A Layman's Guide to Managing Fear. More at http://www.managingfear.com A workout that can be done while on air and in full gear.
Resource Type: Article Link: Go to Content Publisher: First Due Fit Publish Date: ? Tips on using the "big 8" to improve your fitness.
Resource Type: Article Link: Go to Content Publisher: Tactical Training and Conditioning Publish Date: 2022 Different types of cardio and their effects for firefighters.
Resource Type: Article Link: Go to Content Publisher: Crackyl Magazine Publish Date: 2023 Program to help firefighters, EMT's and Paramedics get "fit for duty".
Resource Type: Download Link: Go to Content Publisher: Fire Rescue Fitness Publish Date: 2016 Common errors, and how to fix them, when training mobility. .
Resource Type: Article Link: Go to Content Publisher: Crackyl Magazine Publish Date: 2023 A full 12-week training plan tailored for well rounded firefighter fitness.
Resource Type: Article Link: Go to Content Publisher: DFD Wellness Publish Date: ? |
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Highlighted ContentAuthorEach week I'll select some new content to highlight. The goal is to help cut down on your time spent searching, and instead have some material ready to dive in. Let's go! Archives
July 2024
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