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Framework for building a strength training program for firefighter needs. Resource Type: Article Link: Go to Content Publisher: Fire Rescue Wellness Publish Date: ? 
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An in depth article on how Chicago Fire organizes their wellness and performance system. Resource Type: Article Link: Go to Content Publisher: Crackyl Magazine Publish Date: 1/30/2026  Anchors for long term health, resilience, and effectiveness. Resource Type: Article Link: Go to Content Publisher: Crackyl Magazine Publish Date: 12/16/2024  An example structure of a firefighter fitness program around the 24/48 schedule. Resource Type: Article Link: Go to Content Publisher: Good Dudes Put Out Publish Date: 12/23/2024  A look at potential benefits of creatine supplementation for firefighters. Resource Type: Article Link: Go to Content Publisher: Crackyl Magazine Publish Date: 6/9/2025  A review of the literature for evidence based approaches to exercise for structural firefighters. Resource Type: Journal Article Link: Go to Content Publisher: NSCA Publish Date: 9/2020  Routine sauna use and health implications. Resource Type: Article Link: Go to Content Publisher: Minnesota Fire Initiative Publish Date: 10/21/2024  What to know about female firefighters unique health risks. Resource Type: Article Link: Go to Content Publisher: Fire Product Search Publish Date: 6/2025  How athlete mental health strategies can help firefighters. Resource Type: Article Link: Go to Content Publisher: Crackyl Mag Publish Date: 6/4/2025  Using high intensity functional fitness to improve performance on the fireground. Resource Type: Article Link: Go to Content Publisher: Firehouse Publish Date: 11/5/2021  |
Highlighted ContentAuthorEach week I'll select some new content to highlight. The goal is to help cut down on your time spent searching, and instead have some material ready to dive in. Let's go! Archives
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